If Mark Hatmaker writes it, buy it....
Series: MMA Mastery series (Book 3)
Paperback: 192 pages
Publisher: Tracks Publishing (June 1, 2011)
Product Dimensions: 5.5 x 0.6 x 8.5 inches
Amazon Rank: 1881172
Format: PDF Text djvu book
Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today’s best mixed martial arts fighters have discovered the devastating effect of “punches in bunches,” or strike combinations—a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to maximize load and release, counterstriking, creatin...