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Heart rate training for endurance athletes - an introduction

Most of the data is available free on web sites. Read it in 5 minutes and felt like it was a sales pitch for their other books....

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File Size: 224 KB
Print Length: 19 pages
Simultaneous Device Usage: Unlimited
Publisher: KinEli Publishing (September 25, 2012)
Publication Date: September 25, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B009HFOS5M
Text-to-Speech: ::::
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Word Wise: Enabled
Lending: Not Enabled
Format: PDF Text djvu ebook

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Heart rate monitors are a valuable tool for effective training for any endurance athlete. In this introductory guide the team at KinEli Publishing go through some of the key pointers to be aware of when using a heart rate monitor with your endurance training program....

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